Those who talk about the joys of motherhood, partly cunning.In the body, hormonal changes occur continuously, and they are not always smooth.Another surge in hormone levels affect both the physical and the psychological condition of the woman.Add to this the inevitable - and virtually constant - stress, anxiety, sleepless nights, new responsibilities ... In general, it is clear why the "happy young mothers' eyes on a wet spot and manifest negative emotions during pregnancy.
Emotional jumps are dangerous not only for the woman, they harassed, but also for others.In the first place - for the child.In times of stress produce more of the hormone cortisol - the main stress hormone.During pregnancy it can increase blood pressure and increase blood sugar levels, thus triggering preeclampsia and gestational diabetes.After birth, the stress hormone gets straight into the mother's milk.Mood swings can lead to problems with lactation.
It should be remembered that what is happening is perfectly normal.Do not fe
Sooner or later you will learn how to cope with negative emotions during pregnancy, especially in critical situations.In the meantime, obey calendar medical examinations and do not pull on the negative emotions during pregnancy.Authoritative opinion pediatrician will help to calm down about the health of the baby.Compliance with safety rules to avoid injuries.In the first months of support and assistance is very good nanny or a more experienced mother (such as your own, if my grandmother is not inclined to panic over nothing, call her to the rescue).You are unsure: "Am I a good mother?" Especially if the difficulties of the first days are very different from that of rainbow images of motherhood, which you drew yourself in dreams.
It's hard to believe, but the vast majority of women do worry about whether they can be the best mothers in the world, they do not cause accidental damage to your baby, so that negative emotions occur during pregnancy.Make sure that this will never happen, only by experience: with each passing month and even day maternal skills improved, and at some point, no doubt from the old trace remains.The figure, of course: changed.Too often look in the mirror - the reason for the sad sighs and, as a consequence, bad moods and negative emotions during pregnancy.
must wait 9 months, your body bears a child, and should be just 9 months after the cessation of lactation, so it was back to the old border.As soon as the doctors allow, start working on the figure.By the way, running with the baby chores around the house and can be quite effective in gymnastics.And be sure to cut out the clock for intimacy with her husband.My husband also needs your affection and care, even while you are waiting a baby with him.