What is the best food for a young child in the first months of life - it is the mother's milk and breastfeeding a small child for a long time no doubt.Therefore, many expectant mothers are anxiously awaiting the start of feeding and preparing for it during pregnancy.To ensure that your "training" was successful note on three main aspects.
Breastfeeding - a serial link in the chain: the pregnancy-birth-a small child, so you have to be firm and unshakable confidence that you will always be able to feed her hungry baby.In order to support it, you can:
• Even during pregnancy to meet and actively communicate with those mothers who have successfully breast feeding their babies.This "support group" can help you and after childbirth.
• Learn helpline for lactating mothers.Her support you can count on the clock, and it is absolutely free.
• Choose the hospital, came to the program "Hospital, benevolent to a small child," - there to support breastfeeding.
special care breasts
Many doctors are very
• Do douche breast.Alternately it spray the warm (36 ° C) and cold (8 ° C) pressurized water (start and finish the procedure with warm water).Douches good effect on the skin, tones it.In addition, the water temperature of different tones muscles nipple.It becomes more convex, so the baby will be easier to capture it.
• During pregnancy due to hormone progesterone skin becomes dry, including in the chest.Use tools to soften and moisturize peripapillary area.After giving birth for the prevention of cracked nipples are recommended means of caring, safe for the crumbs.
• Wear good supportive underwear.Choose a bra without compressing the chest with cups pitted in the inner seams and wide straps.Surely girlfriend will provide you with a mass of "useful" tips on how to prepare for breastfeeding.
Some of them can not follow:
• tan skin nipple alcohol or decoction of oak bark.
• Rub the nipple rough cloth or wearing it in her bra.It can injure delicate skin of the nipple and cause untimely contractions.
• Strong pull nipple twirled movement - this is especially dangerous when the propensity to raise the tone of the uterus and can cause abortion.
• Buy pre bottles, pacifiers and sterilizers, are not necessary when breastfeeding.