destiny of every woman to have children and continue his race.And only units do not want to feel the joy of motherhood.Waiting for the baby adorns every pregnant woman for her.But in some cases in pregnant women have problems of excess weight.Great weight in pregnant women causes of obesity must first alerted the doctor who observes the future mom.Even a few extra kilos can turn into a tragedy for both the pregnant woman and for the unborn baby.
Greater weight will bring health and happiness to the normal body, as for pregnant woman, it is doubly dangerous.Obesity in pregnant women, in the truest sense of the word can be called a disease.What causes obesity in pregnant women, due to what appears overweight and what are its causes, we will try to explain in this article.
causes of obesity in pregnant
cause of obesity in pregnant women, there are several.Firstly, a genetic predisposition.In the initial stages of pregnancy, usually a lot of weight a woman is not threatened if previously it was no
Secondly, violation of hormonal pregnant may also lead to a set of extra kilos.This is especially true of those pregnant women who have had problems before pregnancy.These include irregular menstruation, endocrine diseases, polycystic.
And thirdly, the way of life of the pregnant woman can lead to great weight.Irregular and abundant food, snacks fast fudami, the overlap in the sweet food: biscuits, chocolate, sweets and of course, a sedentary lifestyle.
The dangers of obesity during pregnancy?
fat deposited during pregnancy not only on the body but also the internal organs.Due to the extra kilos pregnant woman becomes more difficult to walk, shortness of breath and high blood pressure.The baby growing in the womb, also begins to gain the extra programs that will influence the future delivery.A pregnant woman with a lot less weight starts to move and go for a walk.Due to this, there is stagnation in the small pelvis, appear swelling in the lower extremities, which can lead to severe pathology of pregnant - gestosis and proeklampsii.Labor in these women is weak.
How to avoid a large weight gain in pregnant women?
First of all, you need to listen carefully to the advice and instructions of the doctor who oversees pregnant.Observe the daily routine and diet.Whenever possible, it is necessary to abandon the sweet and flour products, which benefits neither pregnant nor her unborn child.You must eat more vegetables, fruits, dairy products, boiled and grilled lean meat and fish.More than a walk in the fresh air, feasible to engage in physical labor.It is necessary to master a set of exercises for pregnant women, who not only help during childbirth, but also contribute to the maintenance of the required weight.And of course, requires constant monitoring of weight.
If the problem still occurred, you should seek the advice of such physicians as an endocrinologist, cardiologist and nutritionist.With a few pounds to help fight fasting days, which will recommend observing obstetrician-gynecologist.Well, with more weight have yet to go to hospital for further observation by specialists.