The fact that a person is able to talk in his sleep people know for a long time and a phenomenon that has several names: snogovorenie, somnilokviya and others. Experts attribute snogovorenie to destructive sleep disorders, such as frequent nightmares, sleepwalking, bedwetting.It is believed that the ability of speaking in a dream inherited and usually have a similar property often men than women.It is argued that this phenomenon faced by people with emotional temperament.
Until today there is no single answer to the question, what are the true reasons for speaking in a dream.Scientists studying this phenomenon tend to believe that speaking in a dream most people do not carry any special meaning.Often, a lot of people talking at night after an active living, emotionally-packed day, however, in turn, frequently speaking in sleep leads to the fact that the next day a person may feel more tired.There is definitely true statistics, a lot of people talking in a dream, however, can say with confidence that th
Such a widespread phenomenon could not fail to attract the eyes of scientists and medical experts examine whether the disease pathology speaking in a dream, in their observations can draw some conclusions.In particular, it is argued that speaking in his sleep occurs in certain phases of sleep.As you know, the dream of man consists of several phases, and so, speaking occurs during the second phase (it is believed that this occurs for thought, is not associated with dreaming) and people talking in the so-called "phase of rapid eye movement".
Very often observed this effect when the person who is talking in his sleep, the question is asked, and he seemed to consciously respond to it, but the next morning the man did not remember .More often than not speaking looks pretty funny from the outside, it is the unconscious chatter in response to experiences during sleep.Answering a question on whether a serious pathology speaking in a dream, it should be noted that somnilokviya harmless to humans and is not regarded as a serious medical problem.Speaking rarely lasts longer than 30 seconds, but is able to be repeated several times.
often chatter man talking in his sleep, is quite clear and eloquent.In some cases, people who are close, sleeping man speech may seem offensive or vulgar.Often speaking during sleep is a collection of sounds of individual words, but may be in the form of whole long sentences.Phrases can be addressed to anyone or directed himself.A person can scream in his sleep, and can speak in a low voice.Of particular interest is human speech, which sounds like a sleeping speak some foreign language phrases are built correctly, with the intonation, but the spoken words are unparalleled in any language of the world.This phenomenon attracts, but to explain it is impossible.
main reasons that make people talk in a dream, are night terrors experienced by emotions during the day, stress .This phenomenon is quite common among young children, but it is by many experts to a natural effect in connection with the development of the baby's brain.Subsequently, many children outgrow it in the future may not have the tendency to talk in his sleep.People often talk in his sleep under the influence of alcohol while taking certain medications, high temperature, severe malaise, with other sleep disorders.
For those people who become unwitting witnesses of how their loved one is talking in his sleep, it is advisable not to take this too serious chatter.Many believe that the man talking in his sleep able to blurt out any secrets, but it is not so.As a rule, what man says in the dream to reality is irrelevant.Those who do not fully understand whether the disease, a serious pathology speaking in a dream, you should know that no special action when the closest person starts talking during sleep, do not need to take .It is not necessary to wake him up, do not be scared, just watch the sleeping and make sure he is not in danger.
treat this phenomenon is not necessary, except in cases when a person is due to frequent cases of speaking in his sleep, the next day feeling frustrated, tired.In addition, talks in his sleep can seriously interfere with the partner, sleeping nearby, as well as if speaking is accompanied by other manipulations, such as walking.That is, if a person believes that snogovorenie prevents him from sleep is normal and he feels that this is a problem for him, perhaps a course of treatment prescribed by a doctor.The need for treatment - a rare fact, but a specialist can come to a conclusion about the necessity of such a therapy based on the patient's complaints.
can try on their own to reduce the number of cases of speaking in a dream, if it is a problem.It is necessary to keep a diary, which records everything that happens during the day, as well as the facts that are relevant to a dream: what is its duration, how many takes to fall asleep, waking, etc.All this will help to clarify the reasons for somnilokvii.