The benefits of timely treatment of the body should not talk much: for people who are trying to monitor the state of their health, and especially those who crossed a certain age limit, the use of cleaning the body of "dirt" and blockages - is obvious.At current environmental realities, contemporary style of life of many people as a food complex body cleansing folk remedies - often the only opportunity to significantly improve your own health, without resorting to drugs.Moreover, we live in a fairly harsh climate, the winter period when the emaciated body requires feeding energy to replace the "spent fuel" have not left completely our body.And the older the person, the more he feels the need, the greater the results, carried out cleaning of all systems and organs.
every mouthful of food, every breath, every moment of our existence promotes penetration into our body of harmful substances, not to mention the various forms of abuse such as eating, use of drugs, smoking, drinking alcohol and so on. The accu
1. Despite the fact that according to some people cleaning the body enough to conduct several times a year, spending is only one day, we note that to fully rid itself of toxins, toxins and other harmful substances as quickly impossible.Of course, for example, after a stormy feast with abundant holiday table after eating and drinking, you may need to give your body a "rest", to spend the day fasting, but about any full comprehensive cleaning speech here can not go.This will require a considerable amount of time and some folk remedies, diet.As for the one-day cleaning of the body briefly can recommend the following: 2-3 times a year should be cleansing diet, which apply good fruit and vegetable diet.Should eat only berries, fruits, herbs can be a bit of boiled vegetables and foods containing large amounts of fiber (cereal, bran, etc.).
2. Now let's talk about some of the steps it is complex purification of the body of toxins popular, accessible to all means.For a comprehensive cleansing first step is to get rid of blockages and accumulated harmful substances gastrointestinal tract, since this system is responsible for the removal of harmful substances from the body.This will require the use of douches or circles, quite simply, an enema.To do this, you can use traditional remedies such as lemon juice or apple cider vinegar.Boil 2 liters of water, and cool it, add 1 tbsp herelemon juice or apple cider vinegar.Cleansing is done as follows: first week - every day, the second - a day, a third - every 2 days, and the fourth - every 3 days in the future in a manner sufficient to clean the intestines 1 time per week.It begins with this procedure, any comprehensive treatment of the body of folk remedies available to the public, but it should be remembered that the abuse of this procedure can lead to goiter, so be careful.
3. The following is clear such an important organ, the liver, and with it, and gallbladder.To clean these bodies should be the procedure no more than twice a year.On the first day you want to apply apple diet - eat only these useful fruit.On the second day to do an enema in the evening, put a heating pad on the right side to go to bed.Throughout the day drink only apple juice, take a day alone lemon juice and olive oil and drinking in the cleaning process to 3 tablespoonseach means without mixing them with an interval of 15 minutes.After the start urge to defecate is necessary to wash out the stomach.In this way, the cleansing of the liver is achieved, but this process should be approached with full responsibility after consulting with your doctor.
4. Further it is necessary to do the purification kidneys, which helps to prevent them stones or sand, moreover, clearing of these bodies will help in the treatment of certain diseases such as pyelonephritis, urolithiasis, cystitis.When is cleaning the body, the kidneys can try to treat these folk remedies: you will need a thermos, which is necessary to fill the heather (1 tablespoon) and add 0.5 liters of boiling water.Let stand overnight, then drain and mix with fresh juice golden mustache (2 tsp).Means divided into 3 equal parts and drink every 30 minutes.before meals.
5. Let us getting rid of blockages of blood vessels, without which no cost, no cleaning of the whole organism.This can apply an old and very efficient method.It should take 4 lemon, and 4 heads of garlic.Run them through a meat grinder, not scraping lemon peel, mix, put in a 3-liter jar, pour boiling water, cool, but not up to the neck.Allow to stand for a week in a warm place, shaking periodically.Drink 100 ml every day until the end.The course will be considered complete if drunk 4 banks with the means (do not forget to cook it in advance).