main external changes that occur in the course of employment:
When you start a daily exercise often go to the toilet "in the small", sometimes up to 15-20 times a day.By number - not a lot, but the liquid is water - white.Afraid that it is not necessary, but rather, to shout "hurray" - the process of weight loss started.Our fat in the oxidation process are broken down into carbon dioxide, water and energy.This suggests that in fat cell respiration oxidized and converted into water.Let's talk about breathing exercises to reduce fat.
If the initial weight you overweight and fat visually expressed strongly in the course of employment, you will notice that in those places where there are fat, your body becomes loose like jelly.The skin will look ribbed appears cellulite.Do not worry.The fact is that when the fat cell burns, skin can not immediately catch up.When the body stops losing weight and will adapt to a new state, all of the visual defects disappear.
If you have recovered long ago and have exce
Bodyflex was known 5000 years ago: almost all the breathing techniques are based on yogic breathing.In yoga, there is such a thing as "Uddiyana bandha."Yogis say that performing Uddiyana bandha regularly and correctly, you can heal yourself from any illness and give yourself eternal youth.It cleans and tones the organs of internal secretion and digestive tract.After all, our illnesses begin in the abdomen - and negative information "roughage" falls through the mouth into the stomach.Uddiyana bandha cleanses our intestines.
Bodyflex - a very effective and natural remedy for weight loss and fat reduction.Its meaning in the five-stage breathing and combining it with exercise.The main advantages of respiratory systems in that they are not exhausting: you do not have to run, jump, sweat ... You just need to breathe.It is not only effective, but also a natural and healthy weight loss.
principle Bodyflex - supplemental oxygen, which enters the body, helps to oxidize and reduce the fat cells and thus stimulates the process of losing weight.That "extra" oxygen and contributes to the fight against excess weight, improves mood and helps to cope with a lack of energy.Another method is good because it does not require much time.You may be given exercises 20 minutes a day, and believe me, it will bear fruit.Breathing technique - is a local weight loss methods.Fat is reduced to those places where you really need to clean it up.According to the official version, Bodyflex came up in the 80-ies of XX century Greer Childers.