Throughout its history, humanity were treated successfully with food.For example, in the Mediterranean was considered healthful olive oil.But Russia does not grow olives.The same can be replaced?Vegetable oils and the use of application - subject of the article.
Is vegetable oils can be used to cure us?Can, and with great success.In particular this applies, of course, linseed oil.After all, there are the old traditions of its preparation and application.Flax and flaxseed oil have been used for a long time in Russia.In particular, there is a recipe that is now called the "oil of John the Baptist", as before - just sealer and oil.This recipe, judging by the mention of it, more than 2000 years.Flax and St. John's wort alone even have healing properties, but when they are paired - this is a new quality.Flax seed oil is squeezed out, which is filled with herb St. John's wort and make oil extraction.And St. John's wort should be collected on July 7th - the day when he had the highest activity.On this day the
how to cook the oil sealer?For its preparation are taken in large amounts of 40-liter bottles.July 7 St. John's wort is collected and part of bottle tops filled with flowers (10-15 cm), while the rest of the bottle - green stems of hypericum, and fill all the bottles with linseed oil.The process takes 40 days.From the tops of the sealer makes oil for outdoor use, so the bottles are in the open air - in the sun.A bottle with herbs kept in the dark: this oil is intended for oral administration.It binds free radicals and is recommended for cancer and many other diseases.It fully preserved omega-3 polyunsaturated fatty acids (PUFAs) of linseed oil.
Well, what useful pure linseed oil and how much it needs to eat?Linseed oil has a health-improving effect and helps to set disease (particularly diabetic).The fact that it contains omega-3 and omega-6 PUFA, and in the ideal ratio of 3: 1.Such a relation is still only in fish oil.By the way, the smell of linseed oil is reminiscent of fish oil - so the smell of omega-3 PUFAs.
As for dosage and use, the oil - is the food.It can be assumed that the daily intake of omega-3 fatty acids found in 2 tbsplinseed oil.A bitter taste it is precisely due to the presence of omega-3 PUFAs.Just do not forget that when heated the most valuable component of the oil is destroyed.Besides St. John's wort, if used with linseed oil has some grass?Yes, based on linseed, more mammal, oil in Siberia, developed a series of oils of various herbs that cover their therapeutic effect virtually all systems of the body.
used extracts of sea buckthorn, amaranth, carrot, licorice, thyme, meadowsweet, shrubby cinquefoil.All this may be connected to one and the product further enriched with some ingredients for the treatment of a variety of chronic diseases.In the Mediterranean, still consider healing olive oil, especially cancer of the female organs.But if women in the Mediterranean countries, it really saves on oncology, the Russians, the more northern latitudes - not.We have for this purpose more suited flaxseed oil.However, the most valuable and concentrated source of polyunsaturated fatty acids, also in the best human relationship is still highly purified fish oil.
• Linseed oil is recommended for pregnant women, the prevention and treatment of atherosclerosis in diabetes to restore the ability of cell membranes to pass glucose into the cells to insulin.
• trapping oil internal application used in the treatment of cancer and many other diseases, and external use - for skin diseases.
• Pumpkin seed oil restores the liver cells, has a laxative effect.It has a lot of zinc, which is especially useful for men's health.
• Walnut oil well relieves headaches, migraines, etc.
• Cedar oil supports the immune system.Recommended for children to build bone and cartilage tissue, bone marrow, respiratory system.
• Sesame oil has a warming properties, treats bronchopulmonary system is very well suited for massage, recommended for hemorrhagic diathesis, frequent bleeding.