In this age of computer technology almost no people are not familiar with this technique.Computers surround us everywhere: at the office, in the library, in the workplace, in the home office or just at his desk.The modern reality is not conceivable without computers, they become part of our life and make it more comfortable and more mobile.Often we just do not think about the harm that cause computers to our health.This state is called the syndrome of "dry eye."Effect of human eyes on a computer can be a positive and negative only.
At first, we just do not pay attention to eye pain and other unpleasant sensations.Sometimes these symptoms disappear over time, and do not cause concern.However, there is a reverse situation, when the pain in the eyes increases, the human eye much tears are photosensitive.In the future, there is dryness of the eyes, which is a symptom of the syndrome indicated previously.
dryness in the eyes of man - is nothing but a sign of failure of the work of the lacrimal glands.Deh
eyelids swollen around the eyes, in the eyes of purulent process begins.The situation is exacerbated when patients with the syndrome of "dry eye" is a long time in an unfavorable atmosphere for the eyes.Patient room should be regularly ventilated.Recommended daily wet cleaning, in order to minimize the amount of dust particles in the air.We also call attention to the fact that cigarette smoke has a pronounced irritant effect on the eye.The negative impact of the computer to the eye can be reduced.The monitor should be positioned above or at eye level.Dry eyes when working at the PC due to the fact that we are looking at the image on the monitor, reflectively decreases the frequency of blinking eyes, which leads to their inevitable dehydration.
Each person is different, so the impact on the eyes and the computer to work on the computer at all different.If you are greatly concerned about the above symptoms, you should start using special drops that will further moisten the eyes.These drugs are so harmless that have virtually no limitation in the length of treatment.Perhaps only one problem you may encounter when taking these drops - idiosyncrasy.In this case, change of the drug.
stimulation of the lacrimal gland is also going through a course of injections.Specific drugs through a needle fall into the tear duct, which contributes to the normalization process of tearing.Protective function of the tear fluid of patients resist the harmful effects of computer and environmental well-being improved.For the eyes should be properly care, respecting all principles of personal hygiene.We should not once again touching your eyes, especially with dirty hands, etc.Using the drops will increase the protective barrier against harmful microorganisms.The room or office, it is desirable to maintain a certain climate.We have already mentioned the regular airing.Particular importance is also room humidity.The optimal level of humidity a beneficial effect on the entire human body: decreases dry skin, hair and eyes, moist air is good for the respiratory system, etc.
harmful to the eyes from working in front of the monitor can be reduced by stopping for 5-10 minutes, to change the focus (look at the object in the distance), or the introduction of additional blinking "artificial tears".Continuous operation of a computer monitor in addition to the syndrome of "dry eye", provokes the development of myopia.Incessant blinking monitor causes eye irritation.Special eye muscles responsible for focusing on near and far objects are in constant tension.This makes them less flexible, they are unable to focus on an object in the distance.Blurred vision occurs due to clouding of the cornea, which is treated only by surgery.
part of the work at the computer lead to headache, which is also due to the constant flashing of the screen.The most basic advice for those who care about the health of their eyes, will regularly visit an ophthalmologist.Especially if you were any complaints.Accurate diagnosis itself is extremely difficult and can be dangerous.For example, the syndrome of "dry eye" must be differentiated from conjunctivitis.Possible ways to treat it this syndrome can be expressed in the following measures:
- purpose moisturizing drops to eliminate excessive dryness of the eyes
- Special Glasses for the computer that will make the job more comfortable (the image on the computer screen will become more clear and legible,It does not need to squint once again that it is better to consider the text or picture).
- reducing the amount of residence time in front of a computer monitor (unfortunately, the implementation of this recommendation is virtually impossible, as virtually any work to date related to the work on the computer).
Regular eye exam will reveal a possible disease at an early stage, which will certainly affect the quality and duration of treatment.You should not negligent of their health, including this also applies to the health of our eyes.Be attentive to him, and the body itself will tell you what is wrong with him.With the help of modern medicine and the above tips, you will be able to reduce the harm caused to the eyes from working in front of a computer monitor.