In the face almost always possible to determine the status of the internal organs.If there are problems with the liver and intestines and is then displayed on the appearance of the face.Even if the health of more or less normal, everything is exactly to care for skin, because over time it begins to wither and grow old.If visiting expensive cosmeticians have neither the time nor the money, then all that remains is the skin care at home.However, it should be noted that the house can be carried out very good care.
Some people think that youth do not need to take care of the skin, but this is not quite correct opinion.Even after 15 years the girls would be worth starting to use light cream, do not use heavy, nutritious, you can use a light moisturizer for the face.After all, the earlier start to provide this care, the longer the skin of the face will be beautiful and youthful appearance.
Of course, in addition to external funds, the beauty of the skin responds to drink plenty of water and proper nutriti
to prevent premature skin aging persons need to improve blood circulation in the pelvic organs, to increase the production of sex hormones.You must also take care of the vitamin, which prolong youthfulness of the skin.To do this, use those foods that are rich in vitamins, macro and micronutrients.No need to buy pharmaceutical synthetic vitamins.It should be as often as possible to eat berries, fruits and vegetables, you can also take natural vitamins, which can be found only in specialized pharmacies or companies that sell dietary supplements.
proven its Siberian ginseng.Those women who had taken him more than a week notice better sleep, disappearance of headaches, increase mental and physical performance, besides their skin has found a fresh look.He even stimulates the production of sex hormones.You can also receive and ginseng, these two drugs are able to update and rejuvenate the human body.
Help the face need to provide not only the internal but also external.Proper skin care will ensure a beautiful and healthy appearance.We must remember an important rule - you can not go to sleep without washing the entire pre-makeup.The skin during sleep should relax and breathe, if it is not cleared to breathe, she just can not.Instead of water you can use to wipe infusion of chamomile.To do this, 1 tbspchamomile flowers pour 200 ml of boiling water.
Chamomile has a good anti-inflammatory effect, relieves irritation and fatigue.Well it used for sunburn.If the facial skin is oily, you can use homemade alcoholic lotions.A decoction of herbs St. John's wort can be used for oily skin and acne.To do this, 1 tbspHypericum pour cup boiling water, leave the lid closed for 20 minutes.
At home, you can conduct water treatments that have a positive impact on the condition of the skin.This requires pre-prepared two water tanks, one tank is necessary to pour the cold water into another hot.You can add both capacity camomile tea.And turn to wash the face, the cold water, then hot alternately.After this procedure apply face cream.Aging skin useful to wipe infusion of hops, this herb contains plant estrogens.
Rubbing ice cubes perfectly tones skin, it is desirable to prepare the ice cubes from different herbs and rub sage, chamomile, calendula, linden and others.Wiping frozen juices of parsley, cucumber, watermelon and other fruits and berries also give a positive result.By the way, such juice can be frozen in the summer, and used throughout the year.It is also sometimes possible to wipe the face with a solution of sea salt.To do this, 2 teaspoonsa salt diluted in 0.5 liters of water.
Caring for skin can be at home, it needs to take the time and set yourself a goal.For face masks can be made of different products, which are in the kitchen everyone.The main thing is not to forget about yourself, and regularly take care of your face, because the better the care will be, the longer it will remain young and beautiful.