One frequently occurring health problems are colds.The pharmacological market offers a huge number of drugs to combat the cold.Basically this group of drugs NSAIDs, antiviral drugs, as well as antibiotics.It's no secret that despite the positive dynamics of the struggle with the disease, pharmacological drugs cause quite a heavy load on the liver and other organs and systems of the human body.For this reason, we should remember and consider the traditional remedies in the treatment of colds.After all what treated peoples for centuries - is a proven tool, and its effectiveness will be no admission to yield tablets.
First of all, the treatment colds should pay attention to those core symptoms that must be addressed.Almost all colds occur for similar schemes, they appear runny nose, cough, increased body temperature to 37-39 degrees, as well as symptoms of general weakness and body aches.
combination of folk remedies and scientific approach
To succeed, folk remedies, should be combined with research-
patient shows excessive drinking.In our regions, the most popular beverage in the treatment of colds is to tea with raspberries, it is useful and full of vitamins, but it will fit almost any drink, preferably acidified lemon or other acidic fruits.Water is an important element of the exchange in the body and excreted in the urine and then displays a huge amount accumulated during the period of the disease, toxic substances.The volume of liquid for an adult sick cold should be approximately 2-2.5 liters per day.It is not advisable for any illness consumed drinks with a dye, soft drinks.Drinking alcohol should be completely ruled out.Alcohol increases the load on the liver and heart, which is already tense in the fight against colds.
Folk remedies to combat cough and runny nose
should wash the nose and oropharynx during the illness, as well as gargle.The pharmacological market offers a lot of different flushing and rinsing agents, the price is high, and their analogues can be easily done at home.To wash the nose and throat rinse solution is perfect kitchen soda and salt, half a teaspoon of baking soda and half a teaspoon of salt stir in warm water, and this solution was washed with nose and throat.
To alleviate cough can be done by simple inhalation, covered with a towel on top of the pot, where boiled potatoes for a few minutes.The steam from the potatoes perfectly liquefies phlegm and soothes the respiratory tract.Coughing becomes much easier.As well help special charges of medicinal plants that could be cheap enough to buy at the pharmacy.
interesting folk remedy to fight the common cold is the smoke from the peel garlic, which the patient must breathe well.It dries the nose, but the application of this method, you have to be careful, because you can burn the mucous membranes.
bath and treatment of colds
Folk remedies state that the bath is one of the best treatments for the common cold.At the time the person has soared in the bath, all metabolic processes in the body are increased, the sweat profusely released, act as a good incentive for the high temperatures of the immune system.In general, and generally if you have the opportunity ill - take a steam bath, use it themselves feel better, but it should not use the bath for treating colds in children, as well as people that high temperatures are contraindicated: people with hypertension, problems withkidneys, people suffering from diseases of the circulatory system.
Folk remedies and recipes for cold
Basically, all the recipes are for cold in the application of warming and fortified resources both internally and externally.If you do not want to observe the "grandmother" recipes will be sufficient to apply the mustard, a warming agent, such as camphor, on the area of the bronchi, and enough food to eat high-calorie meals, with plenty of fruits and vegetables.It is correct to use a lot of onions and garlic, for good reason, there is a saying - "fresh onions from seven disease."Pinpoint your attention should be on the same very useful mixture which is made from honey, fresh lemon juice, nuts and dried apricots.This folk remedy has the strongest healing effect, since bears a lot of vitamins and other substances that activate the immune system.
applying any folk remedies in the treatment of colds, you save not only money but also the resources of the organism, however, should not be entirely falls on them if the disease progresses, and the methods of your treatment does not help, it is stronglyCouncil seek specialized medical care.If you decided early treated with medication, you are strongly advised to try any of the traditional methods of treatment, or at least they do no harm.
good health to you and your loved ones.