Who of us in childhood is not applied to broken knees plantain leaves, believing that it will save from infection?All this was done for a reason, and on the advice of experienced grandparents who want their little restless only the best.Growing up, we still remember the plantain, applying it to the polished spot on the leg or to the place of scratches.Indeed, plantain leaves for health and beauty - is one of the most useful and efficient plants.
The best collection of plantain is considered at a time when it blooms.Plantain leaves are actively used in cooking, in cosmetics, in traditional medicine.They contain a lot of vitamins A, C, K, as well as a large number of volatile production, mineral salts, saponins, tannins, and bitterness.The leaves are rich in choline, glycosides, flavonoids, polysaccharides.Not only in leaves, but also in the seeds of Plantago contains valuable health substances.For example, in the seeds of many vitamin A and C, enough oil fatty acids, essential oils, tannins.No wonder
Plantain leaves - an excellent anti-inflammatory and antiseptic, wound healing and expectorant.For example, the leaves can be cleaned with the gum to reduce inflammation.But the infusion of the leaves of the plantain is used to rinse the mouth, cleaning it from bacteria and removing inflammation.
health and beauty fit and dried leaves, which can be reserved during the summer for the whole upcoming autumn-winter period.
plantain leaves to use in cosmetic purposes to moisturize dry skin type, you need to take 2 tablespoonschopped fresh leaves, pour a glass of hot water, to insist 30 minutes.After this time, add honey (1ch.l.), mix well until it dissolves.Obtaining funds to soak a small piece of natural cloth and put on face.When the fabric dries, wet it again.Repeat 3-4 times.
good remedy for dry skin can be made from the juice of plantain mixed with olive oil in a ratio of 2: 1.Lubricate the person proceeds with a cotton swab or brush.After 20 minutes rinse first with warm water, then rinse face with cool mineral water.
To skin was smooth, smooth, matte, you can take the plantain leaves to get the juice from them, add 2 tsphot water, dilute the starch to such a consistency that has turned mushy means.This mush put on the face, hold 20 minutes, rinse with water.A good way to rejuvenate skin, smooth wrinkles, make it smooth and silky.
For beauty and health of hair can also be used plantain leaves.2 tbspchopped leaves pour two cups of boiled water, 30 minutes, rinse hair over the entire length.
To get rid of calluses and cracks on your feet, you can use frayed plantain leaves.They are applied to the problem, cracked places, leaving for the night.Above wrapped with gauze or other fabric.
To get rid of the swelling in the legs, which often disturbs the summer, from the leaves of the plantain is prepared infusion.Zhmenya 2-3 fresh leaves Pour 1 liter of hot water, infuse for about an hour and then take a bath for the feet.
decoction of the leaves of the plantain is recommended to take in diseases of the stomach ulcer and gastritis.Well helps decoction for dysentery, diseases and inflammation of the kidneys.