In current practice, it is known that aromas and herbs help to improve health.In particular, they are used for back pain.Back problems arise mainly in people leading a sedentary lifestyle.
As a rule, most people sit at work for eight hours and then go home to rest.This rest mainly is lying on the couch watching television.Such a "sedentary" lifestyle and leads to such common, today, diseases such as low back pain and arthritis.
And if earlier, ten - twenty years ago, these diseases affect women aged 40-50 years, are now increasingly becoming the disease and young women and girls from 25 to 35 years.
Among the many ways to treat back pain, in addition to drugs, treatment of isolated spins herbs and flavors.
Treatment back called aromatherapy scents.Make a variety of aromatherapy essential oils in lotions and creams.One of the most effective agents are essential oils.Particularly oil, made from dandelion, chamomile and lavender.
In order to prepare the essential oil massage, you can use rosem
Flavor flavored oils necessary for each individual, and that would be the treatment is going well and without adverse effects should be compulsory to consult on this matter with the physician.Many scented essential oils should not be used during pregnancy or women with high blood pressure.In order to find out whether you can use these oils have to do a test sample.
's how : oil, diluted with water should be applied to the elbow bend your hands, it is thus possible to determine the sensitivity of the skin to the flavored substance.As is known, many flavored substances can irritate the skin.
If you know how to apply the fragrances of flowers and plants for back pain, then a week later you can feel the spin acquires lightness and mobility.Reduces back pain and general body gradually strengthened.
But back to the treatment of herbs and aromas it is necessary to add and treatment of traditional medicine.It is not recommended to treat only flavored means.
addition aromateripii there and no less quality treatment back herbs.Herbs help to relieve pain, inflammation, help to stimulate the muscles.Herbs are used as an external method because internally.Outside, the external application submitted in the form of different lotions and compresses.On the inside, you can take a specially prepared infusions and decoctions.
Herbal lotion with motherwort well help with muscle pain, back pain, as well as the neck and head.In severe and acute back pain recommended lotion with peppermint and nettle.Nettle can also come in a dry form.This dried nettle leaves to pour boiled water and leave for ten minutes.Then, nettle leaves to extract out of the water and apply on the affected area, leaves a thin cloth covering.We perform this procedure during the week for 20 minutes a day.These herbs like parsley, dill, currant and blackberry fruit is better to use in the form of broth inside, that would remove the inflammation.
Treatment of herbs and aromas create imunnologicheskuyu defense.Typically, therapeutic action applies to the whole body and act positively on all areas of the body, including the back, have a soothing effect.A good calming effect has daisy.It is used for the relief of pain, as well as to relieve stress.