Every day a person to have to inhale harmful elements.Someone working in hazardous work, someone smokes or has contact with household cleaning products.All this only depresses the respiratory system and harms our lungs.As a result, a person may develop pathologies such as COPD (chronic obstructive pulmonary disease) and asthma.According to the American Lung Association COPD disease takes 3 position among the diseases that lead to death in the United States.In addition Asthma kills about 1.2 million people annually.All this points to the urgency of the problem with lung diseases for the modern man, wherever he lived.It should be noted that to prevent and treat such diseases can be yourself and if you know grass clearing the lungs and makes breathing easier.
Oregano or oregano wonderful plant in the composition, which has the substance rosmarinic acid and carvacrol.These substances are able to reduce the production of histamine and other mediators of inflammation.Which improves air flow thr
to use the oil of this plant, we need to add 10 drops in a bowl of clean water about 250 ml and mix well.The resulting liquid should be drunk through a straw, since even in such proportion oil can cause severe burning sensation on the lips of the person.Take it should be twice a day, and the rate continues to the full recovery of man.
To cleanse the throat is no better assistant than elecampane root.It perfectly helps in preventing bronchitis.At the root of this herb contains inulin, a substance which there is a high biological activity.Inulin significantly reduces or prevents obstruction of the bronchi and expands their lumen.Therefore, it is often used when a person have shortness of breath or breathing predicament especially those who suffer from asthma.
To prepare means of this plant, we need 1 tbspchopped root elecampane, pour 200 ml of pure water and insist for about 10 minutes in a water bath.The resulting tool filter and take in the form of heat 3 of the cup 4 times a day.
This herb excellent antioxidant properties.Empirically we found when comparing the 20 medicinal plants that the most powerful antioxidant effect is an extract lungwort.This property of plants is extremely useful in protecting against free radicals, the human lung.It has also additional properties, e.g., expectorants, which helps the human respiratory system to function properly.
Prepare tool to facilitate breathing is quite simple.Take 4 tspdried leaves of this plant and pour 2 cups of boiled water and keep the vehicle on a steam bath for about 15 minutes.The resulting infusion is filtered and fill up the volume by adding boiled water.Accept 0.5 cups before eating.To give a taste means you can add a little honey.
noticed that the inhabitants of the countries where growing eucalyptus, much less suffer from diseases associated with the respiratory tract.The fact is that this plant has the ability to reduce throat irritation in humans, purify the airways and sinus blockage.Due to its composition cineole, eucalyptus can facilitate breathing and prevent virtually any respiratory complications.
In order to achieve the positive effect of eucalyptus oil is used as an inhaler.For example, you can add to a container with boiling water and a few drops of oil for 5 minutes, inhale and mouth and nose pairs previously bent over a saucepan and cover with a towel.Kids for this procedure is best suited teapot.His nose is put a special tube for inhaling the healing vapors of eucalyptus oil.Through this tube baby dozhzhen breathe for about 2 minutes each nostril.
This herb is very helpful in the fight against diseases of the respiratory tract.Especially useful peppermint oil.In its structure there is menthol, which helps our muscles to relax and get rid of shortness of breath.In addition Mint is a great antihistamine, which can protect against allergies suddenly appeared.
huge amount of essential oil of peppermint in the composition allows it to be used as inhalants.Take a few teaspoons of finely chopped leaves of this plant and throw in the pot or teapot.Couples must breathe with both the principle of eucalyptus oil.