When the weather is a change of seasons, the majority of people are beginning to complain of colds, causeless tiredness, stomach discomfort and a variety of seasonal allergies.Most of these problems may not occur if the day does not begin with ordinary tea, and the drug with the addition of turmeric.If you want to know about how helpful and therapeutic tea with turmeric should carefully read the following described properties of medicinal drink.
Indian saffron or turmeric is a very useful spice.All thanks to the presence in its composition is quite strong antioxidant called curcumin.He is known for its anti-inflammatory properties and therefore prevents the development of infection, great fights with existing infectious diseases and can strengthen the immune system.According to the research is very active antioxidants counteract free radicals.This allows to prevent such dangerous diseases as cystic fibrosis, myocardial hypertrophy, Alzheimer's disease or arthritis.
tea with turmeric has detoxifying properties, which should tell apart.Since it helps cleanse the body from different toxins, heavy metals, including toxins.In addition helps the body to build the correct operation of the digestive tract, which prevents almost any disorder in the digestive organs.According to the Israeli scholar, this medicinal drink effectively help in preventing a large number of disorders of the gastrointestinal tract, such as loss of appetite, bloating, flatulence and other unpleasant consequences.
fight against excess cholesterol
Scientists from America say that tea with turmeric can clean the blood from the human low-density lipoproteins.Or in other words from the bad cholesterol.That helps to avoid settling of cholesterol plaques on the walls of blood vessels.Since they are a threat, causing the development of diseases such as atherosclerosis, stroke, or heart attack.
fight against liver fibrosis
Nonalcoholic hepatic fibrosis is another problem that may face persons.And turmeric in this case may be useful for our body.This spice is rich in curcumin, and proved that it inhibits bad influence leptin.This hormone activates the production of collagen in human liver, which can lead eventually to liver fibrosis.
fight cancer cells
Curcumin is an excellent prevention of cancer.To date, scientists actively conduct research to prove or disprove the benefits of turmeric in the treatment of such diseases.Today we can say with certainty that there is evidence that turmeric is effective in treating pancreatic cancer, bone and prostate.In addition to this spice tea it can help prevent or even lung cancer and breast cancer.
recipe for lemon-ginger tea with the addition of turmeric and honey
• Turmeric powder - 2 tsp .;
• fresh chopped ginger - 1.5 tbsp .;
• water glasses of about 4;
• lemon juice of 1 lemon;
• Honey - add to taste.
Calling the kettle required amount of water, put on the gas and bring it to a boil.After that, remove kettle from the heat and give the stand for about 1 minute to keep the water cool down a bit.Turmeric, along with ginger put to the bottom of the container, where we will make tea and pour boiling water over all, but before that the ingredients should be placed in a bag made of matter.In this beverage is necessary to squeeze out the juice and lemon.If there is a desire in the beverage, you can add a little honey because it is sweet, but tea should be warm, otherwise the honey will not bring any good.Tightly close the container, giving the drink a brew for 5 minutes.Now tea ready for use and can be poured into cups.He has excellent taste that will surely bring pleasure.
If the hand does not matter to make a bag for brewing the ingredients can be filled directly into the cup and then pour boiling water over them.When tea leaves are completely settles in the bottom of the cup, it will signal the willingness of therapeutic drink for consumption.