In the realm of legumes is one of the many (approximately about 23,535 species), and widespread throughout the globe.Legumes on a par with grain are the most ancient food crop plants and are the basis of the human diet.Useful properties of legumes studied and used in medicine, food industry, animal husbandry, agronomy.Russian bean, beans, peas, chickpeas, lentils, green and red, soybeans, peanuts, acacia, rank grass, alfalfa, clover, lupine, vetch, mimosa, harnup, wisteria, astragalus, fenugreek, mung - this is not a complete list of legumesplants, useful properties which are used by man.
seeds of leguminous plants - a storehouse of carbohydrates, fiber, high-quality vegetable proteins and fats, minerals and vitamins that are so essential to the human body.
Beans Russian and horse are great sources of protein substitute for meat, have a sufficient amount of dietary fiber, stimulates the bowels.Use of beans in food improves the condition of the hair, reduces blood sugar and cholesterol, and normalizes
In diabetes, muscular pains to prepare a decoction of green seeds.To take broth 2 tablespoonsseeds and pour 2 cups of cold water.Put a small fire to boil, cover and cook for 15 minutes.Remove from heat, wrap up and leave to infuse for 1 hour.Strain.Drink 1/2 cup in the morning and evening for 30 minutes before eating.
For constipation, inflammation of the gastrointestinal tract, increased pressure to drink jelly from boiled and mashed ripe beans.
When skin rashes, abrasions, abscesses used an infusion of the flowers.To brew 2 tablespoonsdried flowers pour 0.5 liters of boiling water.Infuse in a thermos for 2 hours, strain and use for lotions and washing.
When inflammation of the urogenital system 1 tbspDry bean crushed wings pour 2 cups boiling water and cook in a water bath for 30 minutes.Remove from heat, allow to cool, strain and drink in small portions throughout the day.The course of treatment 14 days, 7 days off, and then repeat the treatment.
Mash - is small beans with green skin.Mash is a unique legume, useful properties which are caused by the presence of potassium, calcium, molybdenum, iron, volatile, vitamins A, B, C, E. mung beans are rich in fiber and they have no cholesterol.Mash mature used in food and their germinated.Mung beans are used to detoxify the body, as an anti-carcinogenic, anti-inflammatory agent.Eating fresh germinated mung beans helps to normalize hormonal women during menopause and prevent the growth of cancer cells.
Chin meadow - a useful wild plants of the legume family, from which the drugs are clinically tested and widely used in many countries herbalists.The chemical composition of meadow ranks include proteins, pro-vitamin A, ascorbic acid, bitterness, flavonoids, caffeic and ferulic acid, alkaloids.With the purpose of treatment using all parts of the plant.
Infusion grass meadow ranks softens mucus and has a slight soporific effect.For infusion take 1 tspcrushed dry raw pour 1 cup boiling water.Insist 3 hours, strain.Drink 1 tbspafter 3 hours.
broth roots ranks meadow used for diarrhea and as a cordial.To take broth 1 tablespoondried crushed roots of the plant and boil in 1 cup of water for 15 minutes.Allow to cool for 1 hour, drain.Take 1 tbsp3-4 times a day for 1 hour before meals.
peanuts or peanut is a legume with a wide range of useful properties.The fruits of peanuts are not only tasty but also very useful because they contain up to 60% fat non-drying oil, about 35% of proteins, carbohydrates, saponins, pantothenic acid, vitamins E, D, B, glutenins.Peanuts do not contain cholesterol, which makes it very valuable for the prevention of heart disease.The chemical composition of peanut include folic acid, promotes the regeneration of cells in the body, has beneficial effects on the reproductive functions.The fruits of peanuts - a source of omega-6 unsaturated arachidonic acid, an unsaturated, through which improves mental ability, attention, memory, improves the function of the nervous system.Fats contained in peanuts, have choleretic effect and helps with diseases of the gastrointestinal tract.Eating peanuts in moderation increases the potency, stimulates the production of platelets, helping to restore power in the depletion of muscle and nerve.Peanut is a valuable dietary product, and is included in many popular diets.
Harnup or carob tree - an exotic member of the family of legumes growing in the Mediterranean.Flour of beans harnupa used for baking bread and as a substitute for cocoa.Out of beans prepared drinks and syrups.Harnup useful in reducing the protective functions of the organism, potency, upper respiratory tract diseases, colds, anemia, gastro-intestinal disorders.
Fenugreek planting (also called fenugreek or helba) recently very popular medicinal plant of the legume family.For therapeutic purposes, use of fenugreek seeds which contain steroidal saponins, which have anti-sclerotic effect.Germinated fenugreek seeds are used as a detoxifying agent.The use of fenugreek stimulates the production of testosterone and other male hormones.