Oats is deservedly considered the symbol of health and longevity, as it contains many useful elements that strengthen the immune system.The famous oatmeal for breakfast - not only light and nutritious dish, it's a wonderful therapeutic and prophylactic.It has long been seen by the unique properties of this cereal, so in folk medicine commonly used medicines based on oats.And the benefit is extracted from cereal to the full, taking into account that the medicinal properties has oatmeal, flour, herbs and even straw.
powerful tonic properties of oats was known to the ancient healers using oatmeal broth to restore weakened and emaciated body.According to the content of proteins, fats and carbohydrates oats superior to other cereals.The present composition oats B vitamins, vitamin E, iron, silicon, phosphorus, magnesium, potassium and zinc.Due to the presence of iron oats considered a good tool in the treatment of anemia.Magnesium in its formula helps to normalize the heart and stimulates the metabolism.Due
The composition of oats has a number of useful essential amino acids, including tryptophan, a positive effect on the functioning of the nervous system.The presence in the cereals strong antioxidant - carotene allows you to use it as a tool for the prevention of atherosclerosis and various types of tumors.
Oats perfectly absorbed by the body, is able to reduce the concentration of sugar in the blood, so it is recommended for therapeutic diets.Groats oat rich in specific substances that form mucus, which makes it possible to use it as a coating agent in diseases of the gastrointestinal tract.Infusions based on oats have a strong choleretic effect.
special substances, polyphenols contained in the straw of oats, able to bind and remove toxins from the body.When osteochondrosis, rheumatic pain or gout People's Pharmacy Business Council of oat straw hot compresses.
As for oral administration, and for topical use oil from grains of oats.Its anti-inflammatory qualities help with erosions and ulcers.Oil found highly effective anticonvulsants.Moreover, oat oil is used in urolithiasis, facilitating the removal of sand and stones.
should be noted that drugs should be prepared whole and not chemically treated grain cereals, whole wheat or oatmeal.
The most effective product based on oats, gastritis, enterocolitis, ulcers of the stomach and duodenum is considered oatmeal.To make it in three-liter jar need to pour 1.5 cups of oatmeal or flour, pour in 2 liters of warm water (boiled or purified) and 50 g of fresh yogurt.This mixture must ferment in the heat for 2 days, then strain it and put on the night in a cold place.The result is a white serum at the bottom of the banks, the top covered with a liquid, which must be carefully discarded.The remaining white mass is diluted with the same amount of water and bring to a boil - this will be a healing oatmeal.Take a drink should be in the form of heat.Before use is permissible to add a little honey or butter.
Among popular recipes there is another way to cook oatmeal.In an enamel container pour 8 liters of water, add 1 packet of oatmeal and leave for 45 minutes.At this time, you must make the brew 1 cup of warm water, 1 cup flour, 1 tspyeast and 1 tablespoonsugar.Approached sponge gently mixed with swollen flakes and liquid, then put in a warm place to ferment for a day.Store the finished pudding can be in a glass container in the refrigerator.Take a desirable means of fasting.Pre-need to pour a glass of jelly, bring to a boil and cooled in a drink, you can add honey or oil.
using drugs in the gastro-intestinal diseases, their effects can be supplemented decoction of raw oats.To prepare this infusion, you need 1 cup of oats pour 3 liters of water and boil in a sealed container on a low heat until half the liquid evaporation.After removing from heat, wrap up and insist broth for a day.Ready infusion take half a cup on an empty stomach in the morning and evening.Such oat drink will help with joint problems.And by adding honey, you can get a great tonic elixir.
For insomnia, irritability, fatigue and other neurological disorders are also used herbal teas based on oats.For 1 cup oat grains need to take 3 cups of water or milk, boil for 5 minutes and infuse for about an hour.The result will be visible after two months of treatment.Infusion regimen - 3 times a day over a glass half an hour before a meal.An excellent and has a calming effect tincture of green oat grass.Green mass should be crushed in a meat grinder, then 2 tablespoonsthe resulting slurry pour 200 ml of vodka and infuse for 2 weeks.Take necessary to 2 times a day 20-30 drops before meals, diluting with water.This infusion is recommended as an antipyretic and diaphoretic.
The problem of excess weight will help to cope oatmeal diet.At the same time in the morning and evening in the diet menu should be present oatmeal.Vegetable fiber oats well detoxifies and cleanses the intestines, complementing the properties of polyphenols neutralize toxins.
Like any other product, oats may have contraindications, so prior to treatment you should consult your doctor.