Cinnamon - is not just a variety of spices, and a real find, who loves to take care of Sway looks and at the same time taking care of health.She has a lot of amazing properties that improve skin color, hair condition, strengthen the immune system, help to cope with a number of diseases, as well as simply improve mood.To learn how to use cinnamon for health and beauty, we can talk for a long time.Consider some important and valuable recipes that are useful to any owner.
To start on how you can use cinnamon those who suffer from arthritis.This disease is sometimes completely immobilizes not always quickly treatable by conventional drugs.To speed up the healing process, try this recipe: in a glass of warm boiled water, add 2 tsphoney, 1 tspcinnamon.Such means should be taken 3 times a day, and when taken regularly, you can quickly get rid of the painful discomforts.Recent studies have failed to prove that 75 out of 200 patients per week regular intake of this means got rid of severe pain, and 173 people b
now about how to use cinnamon in order to lower cholesterol.For beauty and health is one of the main enemies, so must be combated.To do this, take two cups of warm water, add 2 tablespoonshoney 3 tspcinnamon.Acceptance of this means it is advisable not to miss, then we can talk about its effectiveness.Studies have shown that cholesterol already after 2 hours reduced to 10%.Prolonged daily intake of this facility will enable to normalize cholesterol completely.By the way, the use of pure honey and cinnamon without dilution with water also gives a great result.
proceed to strengthen the immune system.For beauty and health is necessary to protect yourself and strengthen the immune system all the time, especially if there is a threat of being attacked by viruses and bacteria in public places.Add cinnamon in tea, coffee, in plain water you drink.After a while you will feel like to improve your health.
Cinnamon - a great tool not only for the treatment of various diseases, but also for hair care.If you have thin hair, if you observe hair loss, use the following recipe: Prepare a paste of 1 tablespoonhoney, 2 tablespoonspreheated olive oil, 1 tspground cinnamon.All components are mixed well and applied to the base of hair, keep the hair bundle up 15-20 minutes.It is an excellent remedy for hair loss, the result can be noticed literally within 5-6 regular procedures.
Surely not everyone knows how to use cinnamon to deal with problem skin.Prepare a mask, take 3 tbsphoney, 1 tspcinnamon, mix well, put on the face and neck, gently massaging.This will give an excellent result, the effect of peeling, leaving the skin becomes taut, supple, smooth, inflammation will take place, and acne and acne will bother a lot less.
Cinnamon is good not only for health and beauty, but also as a remedy for insect bites.Rub the mixture into the bite of the warm water, honey and cinnamon.This traditional structure can quickly relieve itching, disinfect the bite site and relieve pain.After a couple of minutes you will be much easier, but also a means can be used for children.
One interesting recipe allows you to keep your breath fresh throughout the day.In the morning, enough to rinse your mouth with warm water to dilute it with cinnamon.
cold cinnamon eliminates in a few days.It is well cures cough, even in the chronic form.Cinnamon is well clears the sinuses and makes breathing easier soon.Take the solution of cinnamon and honey in warm water 3 times a day, and get well soon!
Those who regularly drink is not a simple black tea and tea with cinnamon, these risk becoming centenarians.In cinnamon contains a lot of magnesium, calcium, dietary fiber and iron.No wonder cinnamon is considered an effective tool for weight loss.It normalizes metabolism, improves digestion, thus becoming the ideal body weight.
way, the addition of cinnamon to your normal daily meals also help strengthen health.Use it as a seasoning for baking and hot dishes.