recently in an interview for a magazine, actress Scarlett Johansson told how to use apple cider vinegar for washing and skin care.There would be nothing surprising in this, if not for the fact that the actress can afford the most expensive products for skin care, and uses an ordinary apple cider vinegar, which can be bought at any store for little money.
Therefore, it will be interesting to learn about the useful properties of apple cider vinegar and how to use it for skin care and in our daily diet.
cider vinegar and its properties
Apple cider vinegar - is a celebrity among nutritionists.In England it is called the elixir of life.The popularity of apple cider vinegar is growing.The healing properties of apple cider vinegar were already known in ancient Egypt and Rome.
What is apple cider vinegar?
Apple cider vinegar is a variety of vinegar that is based on apples.It is produced by fermentation of apple juice.Importantly, the vinegar should be made on the basis of organic apples.It can not
Apple cider vinegar - use
healthy and beautiful hair
Apple cider vinegar will give your hair shine and a healthy glow.So feel free to use it to rinse hair (in a glass of warm water, add 1/2 tablespoon of apple cider vinegar).
Eating apple cider vinegar q2 times a day for 1 tablespoona glass of warm water, we will contribute to cleanse the body.Therefore, it is good to drink in the morning and evening.Its useful properties can not be overstated.
ally in the fight against acne
As previously mentioned, cider vinegar has antibacterial and antifungal activity, which will help prevent infection of the skin and acne.You can make a tonic for the face.Tonic do vinegar-based liquid, i.e. a mineral water (in a ratio of 1: 3, in people with sensitive skin, even in a ratio of 1: 5, later 1: 2, later 1: 1) and wipe them face daily.Remember that apple cider vinegar is quite specific to the skin means, so the dosage of vinegar to start with a minimum so that the skin has got used to it.Apple cider vinegar also helps to regulate the pH of the skin and effectively removes excess sebum from the skin.
cider vinegar on the spots and warts
Apple cider vinegar is often recommended for the treatment of age spots and warts.Age spots can be removed by tonic (as acne) several times a day for at least one month.
To remove warts usually apple cider vinegar should soak a cotton ball in vinegar and apply it.Securely seal the adhesive to the swab is not moved.Change the bandage 2 times a day, preferably in the morning and evening.After the disappearance of the wart treatment should be continued for another week to make sure it does not return.
Apple cider vinegar for skin
Apple cider vinegar also includes an alpha-hydroxy acid (AHA), which remove dead skin cells and give the skin a healthy and fresh look.Many manufacturers of cosmetics are added alpha-hydroxy acids in the composition of their specific and sometimes expensive means, and apple cider vinegar, they are in abundance.Use this knowledge to their advantage.
There are many other useful properties of apple cider vinegar.It controls blood sugar levels, and promotes weight loss, and that only some of its dignity.