Perhaps you are faced with such a problem as dry skin of hands and head.This problem is particularly acute in winter.After all, winter is a difficult time for the body, including the skin.Cold air negatively affects the face.But the skin is subjected to yet another test is dry indoor air, which is very dry it.Therefore, our task is to protect the skin to make it healthy.Winter is not easy to have to our hair and hands.
Healthy skin takes care of itself, producing a protective layer.The sebaceous glands allow the skin to be supple, moisturized, and accordingly beautiful.But the fact that some people produce more sebum than necessary, while others have less than you need.This is primarily due to genetic factors, health problems and a way of life for everyone.For example, the power of sweet and fatty foods contributes to the fact that the sebaceous glands begin to produce more sebum.But if you talk about the winter even the protection that makes the skin, it is often not enough.Therefore, every woman shou
first enemy of the skin is dry air.Central heating dries the air for six months and, consequently, our skin.Therefore, an urgent need to address the problem, but you can do it with the help of special humidifiers.Better yet, buy a device that will show the humidity in the room.By the way air conditioning greatly reduces the humidity, use it in extremely rare cases.
dry skin also frequent washing with soap.Soap and other similar means destroy the protective layer of the skin, due to which skin is exposed to danger, and with it is threatened, and the entire body.If the skin is by nature you have dry then wash not hot water, and a warm and use moisturizer when taking a shower.
If we remember how our grandmothers were washed, they are often used scrubs, for example, rubbed with cornmeal.Today it is possible to use other than corn flour and ground coffee after using the skin becomes soft and velvety.Apply all scrubs need to carefully massaging in a circular motion or by applying power, otherwise you can scratch the skin.Use soap or gel can be once a week, no more, other days it is desirable to wash only with water or apply folk remedies.
If a person adheres to a diet and consume enough fat, the skin is very dry which is also not good.It is important to find a middle ground.Eat fats, it is necessary only in moderation.And best of all fats consumed useful they are responsible for nutrition, hydration and elasticity of the skin.
moisturizer with hyaluronic acid and saturated perfectly moisturize dry skin of the face and hands.Also buying cosmetics look for the presence of ceramides, phospholipids and fatty acids, they also benefit the dry skin.Well moisturizes the skin milk and whey.To do this, dip a cotton cloth in cold milk and whey or apply on dry skin of hands and face, hold for 15-20 minutes.
itching and dry skin perfectly eliminates aloe.To do this, cut sheet, remove spikes, cut lengthwise and remove that in the middle.Saturate this juice with pulp cotton ball and wipe the skin.Aloe juice removes dead skin cells, and it becomes supple and soft.
Beeswax is a good remedy for dry skin.At home, you can prepare a cosmetic.It should melt in a water bath 2 tablespoonslanolin, 1 tspbeeswax add 1 tablespoonolive oil and 1 tspaloe juice.This means lubricate dry and flaky skin.Excellent solve the problem of dry skin linseed, apricot and peach kernel oil.They also prolong the youthfulness of the skin.Besides external
various methods to combat dry skin of hands and face to use and domestic.To this is added to vegetable salads, olive, sesame, soy and flaxseed oil.Also, eat nuts, fatty fish they contain healthy fats that are inside will nourish and moisturize the skin.Also pay attention to the following foods, they should be on your desk be sure: whole wheat bread, buckwheat, cabbage, carrots, garlic, pumpkin seeds, cheese, eggs, meat and dairy products, beans, spinach.
If you have dry skin then you should drink plenty of plain water.Tea and coffee are diuretics, so when you drink a cup of coffee, you have to remember that you need to drink 4 glasses of water to replenish the water supply in the body.The same applies to tea.The next time you want another cup of coffee or tea, think how much water you need to drink.It is best to limit tea and coffee.
Dry scalp bothers a lot of people.This is manifested by itching of the skin, hair becomes dull, brittle, split and fall heavily.Often this occurs through damage to the protective layer of the head.Contribute to this exposure to the sun, cold, poor quality shampoos, genetic predisposition.You can not wash your hair every day, and you can not wash your hair with hot water, and of course pay attention to the shampoo.Most likely, the shampoo that you wash your head, you absolutely not suitable.