most commonly used methods for treating colds - a holiday under a blanket, hot tea and chicken broth.Few people know that the first symptoms of flu or cold beneficial essential oils.Aromatherapy can get rid of the common cold, cough, and muscle aches.Therefore, essential oils for colds perfect solution.
Autumn and winter we associate with colds.However, this does not mean that we should sit and wait until we will attack bacteria and viruses.Essential oils are not only treat symptoms of the disease, but are also excellent prevention.The healing properties of aromatherapy is not the merit of odors and chemical composition of oils.When you select should pay attention to the fact that they are natural.Synthetic oils have the same flavor, but not the properties!Synthetic oils will not help us cure diseases autumn, because the strength of essential oil is in the vegetable matter.Essential oils have antibacterial, anti-inflammatory, analgesic, expectorant action.It is necessary to know what essential oils mus
Essential oils with a cold
simple and effective method of getting rid of the annoying runny nose are steam inhalation.Steam inhalation improve nasal breathing.How to make homemade inhalation?In a bowl pour hot water, add the appropriate oil, tilt and cover your head with a towel.Then follows the breathing aromatic steam for 10 minutes.Tea tree oil - a very effective remedy for the common cold.It is also possible to use a combination of two essential oils.Perfect fir oil (from Siberian fir), mixed with tea tree oil.
Another way, which helps with colds - a warm bath with essential oils.Cold and help you feel unwell, lavender oil.It acts as an anesthetic, infection heals, soothes, facilitates falling asleep and good for the skin.Peppermint essential oil makes breathing easier and has expectorant action, but it should not be used for inhalation.Menthol contained in it is too strong and can cause irritation.To safely use the properties of essential oil of mint, add a few drops of shower gel and hand cream.Essential oil of cloves and cinnamon is also a beneficial effect on the respiratory system.The best way to heat them in aromalampe.Their fragrance will fill the house, in addition, will bring relief from the symptoms of colds.
Home ointment for cold
Do you have difficulty breathing, nasal congestion and cough?It may be useful homemade ointment with essential oils.Ointment base oil should be liquid consistency which does not cause skin irritation.It is best suited jojoba, coconut or almond.To make the ointment base oil add a few drops of an essential oil.The best will be the oil of eucalyptus, tea tree, fir or citrus.This ointment is necessary to spread the chest and back.Essential oils will evaporate, and purify the airways.
Essential oils for sore muscles
Flu and colds can cause unpleasant muscle pain.Many patients do not even have the strength to get out of bed.Aromatherapy is also useful in the treatment of these diseases.Muscle aches disappear when used oils.For the base oil (eg, coconut) or body lotion, you must add the appropriate essential oils, heat the product in your hands and massage the muscles.Essential oil of black pepper warms, anti-inflammatory effect and stimulates blood circulation.For massage is used as an essential oil of rosemary and ginger, which have anti-inflammatory and analgesic effect.Aromatherapy can be one of the ways to combat home with a cold.Essential oils are great relieve flu symptoms, and thus have a positive effect on mood, which, of course, will quickly recover.