Many people know that there is a turning point - a midlife crisis.Many people do not attach importance to the existing problems of this period, considering all nonsense and stupidity.But careless attitude to the problems of middle age suddenly hit a wall of trouble that this time brings, and that's when there are attempts to understand itself and to cope with them, to find the strength to cope with the crisis.So how to overcome a midlife crisis and live a full life, coping with problems?
Statistics show that men age 35 - 48 years, falls more and more ruined marriages.Midlife crisis is better known as the crisis of men, because it affects most of the male population of the planet.The famous saying "A gray head - a lusty" confirms the desire of men in this age assert themselves, to show and prove to others that they are still young, as before, that the activity of the years only grows, and do foolish things, debilitating relationship in marriage.
likely manifestations of the crisis of middle age still
Men midlife crisis is stronger than women, for one reason: a woman, experiencing the birth of children, changing social roles and biological, and on the moral level.For men, this period takes place more gently, almost unchanged, adding only care, but without changing the social role of men or biological entity.Therefore, mid-life crisis is a kind of "growing up" man.
symptoms of midlife crisis.
1) It should be noted immediately that this crisis can not be expected in the fortieth day.Midlife crisis can occur much earlier date, or "40", or much later, it may depend on the lifestyle male activity and optimistic life attitude and even success on the job.The most important sign of a midlife crisis - irritability over trifles, constant dissatisfaction with the others, the whole world.
2) New hobbies, interests, sudden fascination with music and youth fashion, manners and speech of the teenager, the emergence of youth slang in conversation.
3) Frequent changes of mood: bouts of depression alternate bouts of euphoria and joy.
causes of the crisis of middle age.
The main reason - the feeling of a man ages, the realization that mid-life has been reached, which means - it's time to analyze what has been and think about what the future holds.If the man was not very lucky in your career or personal life in the past, feel a sense of hopelessness, inevitability of fate, the totality of what is happening.Man seeks like to start life anew, trying new, unknown, to be in time to catch the chance to prove to others that he is capable of much.
Adults have children make sharper feel his age, and manifestations of the crisis of middle age are more clearly in the relationship with the children.The man at times as it competes with grown children all over: manners, behavior and lifestyle.It makes a man learn much from teenage subculture and bring in their own lives.
sometimes inconsistency invented by man, but desperate attempts to prove that he is capable of everything and much more than it was before this time, makes a man look for new attachments have mistresses, new family, to become a father on the side, change jobs, and dramaticallychange the image and the type of activity.
How to overcome a midlife crisis?
First of all - the impending midlife crisis need to know to mentally prepare and prevent problems associated with it.This invaluable support of the family and, in particular, women: to be interested in the affairs of men to praise him, and in any case not to vaccinate complex loser, even if things were not going well at work.My favorite woman will never accuse her lover in inferiority, always support it and understand, to share his temporary difficulties and problems.
is very important in such a difficult period not to overwork.Well over periods of employment alternate with quiet vacation together, away from everyone, without phone or computer.Romantic candlelit dinners can be organized at home, and the effect of such moments of solitude is stunning: a man acquires a new confidence that we love, and love all the problems will seem insignificant and easily pobedimymi.
Under the ban should be phrases like "Years are not the same", "life goes."These phrases emphasize the totality of the situation and are optimistic.Failures and poor health in those years really is not associated with age, but rather to the environment, workaholism man without rest, a strong surge in a long time.
men in this period, really, you can review the interests and affections to certain activities.But fatally go to extremes is not necessary, all you need to apply the wisdom and tact.Well at a time to organize a family activity with their children and wife - joint vacation and leisure, sports and business organization, collecting and creativity, it brings people together and gives, among other things, a lot of energy and benefits.
In the case of emerging health problems need to see a doctor and in any case it is necessary to drive away the desire to give up and "live out": the difficulties associated with the crisis of middle age, the time they will, and soon.
very helpful to arrange family holidays.You can mark the anniversary of the wedding magnificently, with flowers, bridesmaid dresses, romantic setting and honeymoon.You can enroll in any courses - for example, playing the guitar or sawing jigsaw, learn another language or improve their skills in their specialty.All it takes is rational leisure time and distracts from the pessimistic thoughts.
woman needs to exercise maximum patience and tact to the favorite, even if he sometimes commits reckless acts.For a woman her husband's midlife crisis should be an incentive to look after themselves, to lose weight to look attractive.No need to hold the endless scandals at home, you need to try to begin a dialogue, to talk about the problems that are concerned, no charges and accusations.Talk to better organize on neutral territory - a walk in the park, at a cafe, and to organize as a date.It is sometimes very difficult to make, but it is necessary for life and the preservation of the family.Just listen to each other, it is possible to understand and build a future together.
When the crisis is over, the man returned confidence in the future.All past issues seem ridiculous and small, because a man came out of them with honor.If no errors are made all-out, both by men and by women, in the future, the family will be even stronger and happier.Between man and woman there is commonality of views on life and respect.Maturity - not a reason to panic, it is beautiful in its own way, and not have to destroy their lives in anticipation of more maturity.
The question is how to overcome the crisis of middle age may become a common task, the solution of which the family will rally, and the crisis will pass unnoticed.