Every person is important to his nose and the adjoining chambers were clean.Therefore, nasal lavage in the home is considered not only hygienic procedure, but is therapeutic in nature.Through this procedure, the nasal passages are cleaned from microbes, dust, allergens, secretions and dirt that accumulate in them.
For example, Indians for that use warm water.They are driving it with her hands through one nostril and poured through another, also doing a from the other nostril.
This is the power of each person and bring him only benefit.However, not all at once can be obtained nasal lavage.Because of the apparent complexity of some people just refuse to her through that there is a risk of contamination and the presence of constant exposure to the virus.It is men often refuse the procedure, particularly if they use an electric razor.With such a large number of microbes shaving of the hair, which are cut with knives shaver, falls into their nostrils and after some time to penetrate into the lungs.Clearl
There are quite simple and trouble-free way to learn.We need a regular plastic bottle and nipple.In the children's nipple is necessary to make a hole hot awl.This simple device will help to carry out washing the nostrils.Leaning over the sink, press on the bottle, turn the charge of each nostril.
This procedure is suitable and that there are in the household, such as small rubber pear which has a plastic tip, drip without needles or kettle.Today, this procedure is gaining popularity and it makes most companies produce special tools.No matter the device is bought or improvised, it is important that it was intended only for personal use.Immediately after use, clean the unit.
For the procedure, we need pre-prepared water.It should be a little salty and warm.At 0.5 liters of water add 1 teaspoonsalt.To avoid damage to the nasal mucosa, necessary to ensure that the salt is completely dissolved in water.In addition, this procedure makes it perfect for a cold, so it does not drag on for several days.For the preparation of a preventive solution we need 200 ml of water, 2 drops of iodine, 0.5 tspbaking soda and salt.
cleaning procedure should be done several times a day.Before applying a solution of all the components necessary to mix well to dissolve the ingredients, and as a result a homogeneous solution.He easily will be able to withdraw all accumulated in the sinuses germs.In addition, this solution is perfect for rinsing the throat.
to wash the nose can be used not only salt, but other solutions, such as furatsilin, tincture of calendula, eucalyptus and various herbs.
To prepare the solution should be based on furatsilina 2 tablets dissolved in a glass of warm water.If other substances listed above, it is enough to 1 tspdrug to half a liter of warm water.
It is important to remember that it is not desirable to always use for flushing the nose yourself home-cooked brine.Because it can remove all of the nasal mucus, which is protective.Therefore, on the recommendation of specialist solutions to perform cleaning procedures should be regularly alternated.
Which diseases are advised to wash your nose? Today, this procedure is very effective in the presence of diseases such as adenoids, various allergies, tonsillitis, rhinitis, polyps, sinusitis.From the standpoint of yoga, this procedure will benefit under heavy fatigue, insomnia, bronchitis, depression, headaches, asthma, fatigue, pneumonia, bronchitis and poor vision.
procedure starts standing with nostrils, which the person can breathe more freely.Over a sink or bathtub should tilt your head forward, and to introduce the tip of the instrument, which was chosen to perform the procedure in a healthy nostril.It is important to breathe only through your mouth.Now we should bend over so that water poured out of the appliance into the nostril and thus flowed from the other nostril into the sink or tub.The duration of the cleaning procedure should not exceed 20 seconds.After that, the procedure should be carried out in reverse.
If a person has two nostrils laid equally, before performing the cleaning of the nose should be drip into a special vasodilators.
Do not perform the procedure before going to the street.It is necessary to make at least an hour before we leave the house.Because after a certain amount of cleaning solution may be to stay in the sinuses and in the street can happen hypothermia, which causes unnecessary inflammation.If lavage is a preventive procedure, it is sufficient to carry out its 1 per day.