Benefits Kombucha health is that it neutralizes the effect of free radicals in the body.This mushroom is known in Japan for over two thousand years.It is very popular in China, Japan, Korea and Russia.Kombucha is also called the elixir of life through the richness of vitamins and minerals in the drink.
Kombucha - a colony living in symbiotic bacteria and yeasts.It has a fine texture and takes the shape of the vessel in which it is located.Kombucha is added to sweetened tea, which begins the process of fermentation.Thus, we get a drink containing a lot of vitamins, minerals and organic acids.However, it also contains alcohol and caffeine, due to this, it should not be given to children.
Useful properties of Kombucha
drink of tea fungus has a refreshing, sweet and sour taste.It is recommended as a panacea for all diseases of the body.It is rich in vitamin C, vitamin Group B (B1, B2, B3, B6, B12).Minerals such as magnesium, zinc, calcium, iron and copper.
Vitamin C - one of the main antioxidants -
Magnesium (and zinc) is involved in the metabolism of carbohydrates, proteins and fats.Involved in the transport of energy to cells and tissues.Responsible for the proper operation of the nervous system and cardiovascular system.Zinc strengthens hair and nails, protects cells from free radicals, thereby fighting against skin aging.It also helps in the treatment of depression and dementia.Calcium strengthens our bones and teeth, calms the nerves and provides a restful sleep.Iron is a component of hemoglobin carries oxygen throughout the body.It stimulates the immune system is involved in tissue regeneration, fights free radicals.All that is necessary to maintain the health of an appropriate level.
drink of Kombucha contains many organic acids - acetic, lactic, oxalic and folic.Acid cleanses the body.Folic acid stimulates the production of red blood cells, is involved in the formation of DNA and nervous system of the fetus.It reduces the risk of defects in the fetus.
The drinks also contain nucleic acids that are involved in the production of proteins.Also, there are a lot of components and amino acids the building blocks of all proteins.Amino acids stimulate the endocrine system and accelerate the regeneration of the muscles after exercise.
therapeutic and prophylactic properties
Due to the content of these substances in the drink Kombucha has medicinal properties.It is recommended to use for people to improve memory, concentration, calms the nervous system and improves the quality of nighttime sleep.It stimulates the appetite, and reducing the level of cholesterol in the blood.It regulates the digestive system and stimulates the digestive process.It cleanses the body of harmful substances, strengthens the immune system and restores the natural bacterial flora after antibiotic therapy used.
Research scientists from the Medical University showed that this drink regulates metabolism, purifies the blood and reduces the acidity of the body and increases energy levels.
drink is recommended for use with chronic fatigue syndrome and women with premenstrual syndrome.In addition, it relieves the symptoms of arthritis and rheumatism, as well - burns fat, helps in losing weight.
Researchers in India have shown that drink from the tea fungus helps treat stomach ulcers.Also, there are reviews, that it is useful in the treatment of diabetes, AIDS and cancer.However, there is still no official confirmation on the matter, so that there is only word for it.One thing is clear, the drink of tea fungus is very useful to human health.